The Fast Metabolism Diet
All the planning tools needed to lose weight on the 28-day Fast Metabolism Diet
**Companion to the #1 NY Times Bestsellers!** Now available on Android! The Fast Metabolism Diet App is your companion to the book and cookbook by celebrity nutritionist and wellness consultant Haylie Pomroy. The app has helped people lose over 1 million pounds!With comprehensive food lists, you won’t have to guess whether you’re eating the right foods on the right day of the three-phase Fast Metabolism Diet plan. Tailor your meals and mealtimes to fit your tastes, restrictions, and lifestyle. Helpful reminders and checklists will help you track your progress. Consult the app on the go, at restaurants, and while grocery shopping to quickly find if and when certain foods are included in the Fast Metabolism Diet plan.Features include:• Customizable menu planning to fit your lifestyle and schedule• Complete lists for all the foods and ingredients allowed in each phase of the diet• Over 250 meals (including desserts!) from the book and Fast Metabolism Diet Cookbook are selectable for easy planning.• “My Day” tracker with upcoming meals and activities• Interactive water tracker• Email grocery lists to print or share• Tips and advice from Haylie to help you meet your goals• All information in the app reflects the most recent printing of the book.*Please note: American weights and measurements used, not the British Imperial system*About Haylie Pomroy:Haylie Pomroy has helped thousands of clients heal their metabolisms and lose weight permanently—all through the fat-burning power of food. Hailed as “the metabolism whisperer” Haylie reminds us that food is not the enemy but medicine needed to rev up your sluggish, broken-down metabolism to turn your body into a fat-burning furnace.Misc updates
**Companion to the #1 NY Times Bestsellers!** Now available on Android! The Fast Metabolism Diet App is your companion to the book and cookbook by celebrity nutritionist and wellness consultant Haylie Pomroy. The app has helped people lose over 1 million pounds!With comprehensive food lists, you won’t have to guess whether you’re eating the right foods on the right day of the three-phase Fast Metabolism Diet plan. Tailor your meals and mealtimes to fit your tastes, restrictions, and lifestyle. Helpful reminders and checklists will help you track your progress. Consult the app on the go, at restaurants, and while grocery shopping to quickly find if and when certain foods are included in the Fast Metabolism Diet plan.Features include:• Customizable menu planning to fit your lifestyle and schedule• Complete lists for all the foods and ingredients allowed in each phase of the diet• Over 250 meals (including desserts!) from the book and Fast Metabolism Diet Cookbook are selectable for easy planning.• “My Day” tracker with upcoming meals and activities• Interactive water tracker• Email grocery lists to print or share• Tips and advice from Haylie to help you meet your goals• All information in the app reflects the most recent printing of the book.*Please note: American weights and measurements used, not the British Imperial system*About Haylie Pomroy:Haylie Pomroy has helped thousands of clients heal their metabolisms and lose weight permanently—all through the fat-burning power of food. Hailed as “the metabolism whisperer” Haylie reminds us that food is not the enemy but medicine needed to rev up your sluggish, broken-down metabolism to turn your body into a fat-burning furnace.Misc updates
Read trusted reviews from application customers
I find the app a bit confusing. Also I have the cookbook and do recipes from the cookbook but you cannot seem to select foods from the cookbook, such as the veggie meatballs (can't find it on the app) so I did not enter that for my snack. You can only pull recipes from the FMD book. It would be nice if they included the foods found in the cookbook also. I don't seem to see a spot to sign into your account so it wants me to join. It would be nice if there was a video or a Zoom session where you could learn how to use the app in detail, screen by screen, step by step.
My diet journey ends here. Have tried various diet plans, always failed. I started with the book and this app completes the process to weight loss success. It would be better for me if this plan uses metric system instead of cup measurements and please fix the time setting.
Won't accept my email.
Started a plan for the first day. Two glitches just in creating the breakfast plan. Easier to do the plan without the app.
THIS IS THE BEST EATING PLAN IN EXISTENCE. I HAVE NO IDEA WHY WHOLE30, KETO, ETC. ETC. EVEN ARE NECESSARY. I found home.
Too many marketing notifications. I disabled the notices because there's was too much marketing for a PAID APP! Now it's useless because I don't get reminders to eat snacks or drink water. It would be nice to have a way to have the useful part without ads/marketing
I'm very happy with this app. I use it all the time to keep track of my meals and snacks. It makes it so much easier to know exactly how much and when you should eat.
It's a great app!
As a married couple nearing out late 50s we knew we needed to try something better for our diet. We liked Haylee's diet but trying to keep up with the books was difficult with our busy lives. Then we saw this app and it has made following the diet 10,000 times easier. It has made buying food easier too. We are now the lean couple everywhere we go and our strength has come back. Lifting, hiking and cycling. Great app. So helpful!!! Seriously, so helpful!!!
Recipes would be super helpful. Wish it automatically would repeat times on all days and wish you could export your excel meal plan into the app